What you choose to focus on becomes your reality...
So, what if you could flip the picture? or tell a different story?
What would that look like?
I wonder if you can recognise that thought that keep's coming back around, that one thought that says.... 'you can't do that'!
That thought that keeps you stuck because you spend so much time thinking about it.
Now tell me, What would it look like if you have no fear? would would you do to change the picture or the story if there was no fear?
Paint that picture...
See the sights
Hear the sounds that go along with it
Feel how good it feel's to be free from fear
How does that story finish
Taste the achievement in the triumph
Now match the hours you used to spend on worry and overthinking on this image, I wonder if you'll start to feel, see and hear things differently...
I wonder how great you would do if you let yourself dream about the greatness that can happen...
I'd love to hear what changes you've felt or book a free discovery call to find out how I can help you to focus on what really matters to you.
Jodie
www.meagaintherapy.com/bookanappointment
