Expertise
- Personal development
- Motivation
- Health & wellbeing
- Fitness
- Wellbeing
- Nutrition
- Weight Loss
- Weight Lifting
- Mindfulness
- Exercise Psychology
- Soft skills
- Nutritional Advice
- Leadership coaching
- Performance
- Motivating Staff
- Self Awareness
- Wellness
- Coaching & Mentoring
- Happiness Awareness
- exercise
- Self Belief
- Winning at Business
- stress alleviation
- Wellbeing at work
- Stress and Anxiety management
- Self Discipline
- fitness for business
- Fitness Coaching
- Self Discovery
- winning mindset
- Self Acceptance
- Nutrition & Diet
- balanced life
- movement
- Leadership & Development
- Love
- Leadership & team development
- stress at work
- Leaders
- peace of mind
Summary
Elevate the Mind Body Spirit Connection to Eliminate Stress, Increase Performance, and Achieve Success.
We work with Business Leaders in two primary fashions:
1. Group Executive Coaching: Rafael wiill deliver a 45 Minute Keynote or Half-Day Workshop (either onsite or virtual) to radically rewire the mind for success. Audiences will learn the foundation to utilizing exercise and nutrtion as a lifelong tool for their success. From there, Rafael will tailor a program for you and your executives as he walks you through and remains by your side on your journey to becoming your healthiest, most vibrant self.
2. 1:1 Executive Coaching: Rafael works with self-driven, highly motivated individuals ready to dramatically change the state of their overall wellbeing and performance at work. He listens to his clients and their needs as he designs a world-class training system that he empowers his clients to mold into a lifestyle for their longterm success.
After 20 years in the fitness industry, extensive knowledge and training in the field, and leaving the Engineering Corporate world for his passion in Fitness, Rafael is ready to help you ELEVATE your mind, body, and spirit.
He leads with the love he shares for his own family and follows it with the strenghth required to endure a real change in your life. Contact Rafael now to book your complimentary 45 minute strategy session and together - break down your goals, challenges, and create a plan of ATTACK with Rafael. He looks forward to meeting YOU!