Articles by Palma Palmer
Training and Development

Confrontation Should Be Your Best Friend

Are you Scared Of Confrontation?Why?It's such a negative word, thought and image.We associate pain, suffering, hurting…
#procrastination #confidence

Procrastination and Why we do it?

Procrastination and Why we do it? By Palma Palmer Confidence ExpertDo you ask yourself and scream at yourself"Why Why…
Training and Development

Fear Of Love! Why are we avoiding love or scared of...

Fear Of LoveBy Palma PalmerWhat stops us from finding and keeping the love we crave?The answer is within us!My belief…
#belonging #identity

What is Normal?

What is Normal?By Palma PalmerNormal or Abnormal?Which one am I?Does it matter to me, to others, in this climate or in…
#dreams, #survival, #self-aware

Palma Palmer Survival Kit. Dreaming 5

Palma Palmer Survival Kit.  5.      Dreaming      Is it true Dreams could be crucial to our Emotional and Mental…
#therapy #emotions

Palma Palmer Survival Kit

Palma Palmer Survival Kit   4CookingIs Cooking good for our Mental Health?Anything that requires Focus is a…
#reading #hope #faith #belief

Palma Palmer Survival Kit 3

Palma Palmer Survival Kit  3Is Reading a skill that requires Focus?Now is the time to have focus to keep us sane, calm,…
#breathe #coronavirus #health

Palma Palmer Survival Kit Breathe

Palma Palmer Survival Kit2. BreatheWhy is breathing good for you?The CoronaVirus is an illness that can affect your…
#self-aware, #compassion #love #self love

Palma Palmer's Survival Kit

Palma Palmer's Survival kit 1.  CompassionWhy do I believe Compassion is part of life and surviving life?"To be happy…
#self-aware, #personaldevelopment

What does it mean to be Self Indulgent?

What does it mean to be Self Indulgent?What do we truly want?To care for ourselves the way we naturally desire others…
#emotions #control #fulfilment

Control or Be Controlled

Control or Be ControlledAs a child we were controlled by feelings.Fear, anger, sadness , guilt, frustration and…
Training and Development

Why is communication still a problem in Business &...

Why is Communication still a problem in Business & Connections?What is Communication?Imparting or exchanging of…