I have definitely been guilty in the past of being very tough on myself - call it my perfectionist part if you will.....
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But recently I have noticed a shift....
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It is fair to say I have been dealing with some tough times in my personal life over the last week or so, but I definitely feel I have turned a corner.
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And instead of berating myself for getting into that situation, today I literally said to myself:
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"Damn Helen, you can literally sort anything out. You're resourceful, kick-ass..... You rock!!"
And I really meant it.....
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This is so important personally and professionally. When we recognise our power and strength, we amplify it....
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And that builds our courage. None of us are born with courage. It grows as we prove to ourself time and again that we already are courageous and we get s**t done.
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We are more powerful than we give ourselves credit for.
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What can you acknowledge yourself for today?
