Ex England, Great Britain and Warrington Wolves rugby league player Paul Wood has experienced the highs and lows of trying to reach peak performance and maintain a balance.
Not only during his sporting career, but also now as a business owner and a 'State of Mind' ambassador.
In readiness for Men's Health Week I had the pleasure of talking with Paul recently and asking him a very simple but important question...
"What does 'health' mean to you?".
Enjoy watching and listening to our conversation:
With over 20 years’ experience in diverse sectors such as telecommunications, travel, insurance, banking and FMCG, James understands the challenges of working in large, multi-functional…